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Summer Unplugged

Remember MTV's Unplugged?
Eric Clapton was on it, Mariah Carey.
Am I showing my age?


Well I want to tell you about Summer Unplugged.
What are you talking about you say?


I am talking about AMF's Summer Unplugged where kids, 16 & under, bowl...for free!
Hello!
Score!

I don't know about your children but mine love to bowl.
Especially Cheeks.
We had his 4th bday party at the bowling alley, one that participates in Summer Unplugged, last year.  He had a blast, as did the other kiddos.

Bobster's family are huge bowlers.  His dad holds some world record for something or another.  I'm very technical, I know but I can't remember what it is for the life of me.  Bobster's brother was even offered to go pro & my nephew, Dan-o, bowls on his high school team & has been featured in our local paper.  So yes, bowling is in the blood of the boys.  Me, well I think my average is like 85 but hey, I love it!

Who bowls in your family? The whole fam? This would be a great way to spend some family time together over the summer.  Especially when it's hot & sticky out.  This way you get everyone off their tushies & get to exercise in a climate controlled environment...I'm all about the a/c peeps.

Do you have any tips for me? Dh has tried to teach me to bowl...the right way...I just bowl for fun tho.

Now with Summer Unplugged I will be visiting the alley more often.  The bowling alley, get your minds out of the gutter...although I hear you can make decent money in the alley during the summer.  Just sayin.

Leave me a comment with what you & your fam like to do over the summer.
Maybe it will give me inspiration! 

Caio!

*I participated in this campaign as a member of One2One Network and am eligible for a prize drawing. All opinions stated in the post are my own.

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It's here

The time of year where we all groan & go "How are my pants not fitting any longer?"
Yep.
New Years will be here in a matter of 4 days
&
So will our resolutions.


As mine is every year, I want to lose weight.


This book is going to help me!

Here's a little over view (courtesy of One2One Network):
Cynthia Sass, the creator and co-author of the New York Times Bestselling Flat Belly Diet presents her new break-through, 30-day weight loss program Cinch! targeted to end overeating, leaving dieters feeling full and satisfied while enjoying the best food combinations to burn fat and boost metabolism.


The program starts with the 5-day Fast Forward plan that ends erratic eating by focusing on five simple foods—spinach, almonds, raspberries, eggs, and yogurt (or vegan-friendly alternatives)—eaten in a variety of combinations. These first 5 days promise up to 8 pounds of weight loss. Each of the five foods is low in calories yet loaded with nutrients and natural satiety-boosters, whic…