What a better time to get in place your plan for a healthier, new you in the new year.
2012...Let's call it the year of you or the year of me, since I am writing this post.
For those of you who are new to the blog I am going to confess something, I am overweight. I know! Shocker! Tis true. I am 6ft tall, red hair & overweight. A pretty picture? I think not...well at least when the red fades, I enhance it you know.
I have decided to check out Cafe Well.
What is Cafe Well you say?
It's a social network that offers corporate wellness programs that work!
Well what kind of info can find at Cafe Well Meghan?
You can find the program Race to the Moon, which is sponsered by HealthAmerica .. This program aims to get members more fit & active by running or walking by offering free pedometers. Hello...FREE! These pedometers reward the walker/runner for milestones & steps. I love rewards!
In just under a month, Race to the Moon participants have walked over 50 million steps and averaged 2.5 million steps a day.
So here is what I want to do...I want to start the new year off with a challenge. Are you with me? I'm thinking of just getting more active, then trying to eat healthier. How will I do the active part...walking. That may mean getting up at the butt crack of dawn but I gots to do what I gots to do.
I will definitely be checking out Cafe Well to help me with my process.
Tell me, are you in? or are you out? Remember you must be a member of Health America.
Let me know!