Skip to main content

Mom’s Syllabus for Balance

The school year is in full swing, which means you’re back to the daily family grind – get everyone out of bed, pack lunch, make the bus, help with homework and then do it all over again! But while you work to balance everyone’s schedules, you can lose sight of your personal balance and keeping calories in check. Brought to you by Coca-Cola, they've  partnered with fitness expert Ramona Braganza to create Mom’s Syllabus for Balance During the School Year, with fun, simple tips, including:


·         Working cardio into your carpool (hint – don’t always look for the closest parking spot!)
·         Burning calories while standing in line at the grocery store (or anywhere!)
·         Enjoying your favorite foods and drinks in moderation (because you know avoiding your faves don’t work!)







Comments

Popular posts from this blog

#Free Charburger at The Habit Burger Grill

Join The Habit Burger Grill CharClub and get a free CharBurger with cheese!

Simply enter your details on the linked page to join. Be sure to include your birthday and get a free special treat during your birthday month!
Click me!
Sign up by March 31, 2018

#Free Dunkin’ Donuts Cold Brew Coffee #Sample Pack

Sign up today to receive a free trial sample of our Dunkin’ Donuts Cold Brew Coffee Sample Pack. Offer valid May 07, 2018 through May 17, 2018, while supplies last.
Click me!!!!

LEGO Mini Model Build - #Free #LEGO Frog

Registration is now open to build and take a free LEGO Frog! The monthly mini build takes place on April 3rd & 4th
Space is limited!

Click me!